Synopsis of the Day
I walked an extra hundred stairs today, my pack was ten pounds heavier, and I walked a half mile more. All this may not seem like much improvement. However, my legs tell a different story.
My entire body is feeling the push after four days.
Here is how the day breaks down:
- Backpack 35 lbs
- Climbed 575 stair steps (with pack on)
- Walked 3.58 miles (with pack on)
- Fasted for 17 ½ hours
After only four days, climbing up stairwells is getting a bit easier.
The Stair Master
I feel like the Stair Master today. Walking up that last flight of steps, this popped into my head.
Thank you for reading
J. R. Lowe