Synopsis of the day
I weighed 243 lbs this morning. Water retention is a small problem today as my wedding ring is a little tight.
- Backpack weighed in at 35 lbs
- Climbed 456 steps (with pack on)
- Walked 3.52 miles (with pack on)
- Fasted for 18 ½ hours.
- 1 hour of Taijutsu training (Not with pack on, although an interesting idea)
It was a good first day. I can safely say I am tired.
A couple of days ago, I did a bunch of squats going down all the way to the floor. My leg muscles are screaming at me. I am choosing to ignore them.
Tomorrow the plan is push-ups, plank, and free weights.
How did you push your limits today?
Thank you for reading.
J. R. Lowe